Grilled Corn and Edamame Succotash Salad


Delicious salad that is light and lovely.

Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
8 servings


  • 5 ears corn, shucked

  • ½ yellow onion, peeled

  • 1 red bell pepper, stemmed and seeded

  • 1 jalapeno pepper

  • 3 tablespoons olive oil, divided

  • salt and ground black pepper to taste

  • 1 cup frozen shelled edamame (green soybeans)

  • 1 tablespoon white wine vinegar

  • 2 tablespoons chopped fresh basil, or to taste


  1. Preheat an outdoor grill for medium-high heat and lightly oil the grate.

  2. Place corn, onion, red bell pepper, and jalapeno pepper on a baking sheet. Drizzle vegetables with 2 tablespoons olive oil; season with salt and pepper. Rub to evenly coat.

  3. Transfer vegetables to grill and cook, turning several times, until vegetables are tender and dark marks appear, 10 to 15 minutes. Set aside to cool.

  4. Bring a pot of water to a boil; cook edamame in the boiling water until tender, 10 to 15 minutes. Drain and cool.

  5. Whisk 1 tablespoon olive oil and vinegar together in a bowl.

  6. Dice red bell pepper, jalapeno pepper, and onion. Cut corn off the cob. Combine vegetables in a serving dish; add edamame. Toss vegetables and edamame with oil-vinegar mixture. Season with salt, pepper, and basil.

Nutrition Facts (per serving)

104 Calories
6g Fat
13g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 104
% Daily Value *
Total Fat 6g 7%
Saturated Fat 1g 4%
Sodium 10mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 8%
Total Sugars 3g
Protein 2g
Vitamin C 25mg 124%
Calcium 7mg 1%
Iron 1mg 3%
Potassium 210mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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