Minty Peach Chicken Salad

4.7
(3)

Great for a summer luncheon or without the chicken as a salsa! Use a slotted spoon to serve on lettuce-lined plates.

1
Prep Time:
20 mins
Additional Time:
30 mins
Total Time:
50 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 3 fresh peaches - peeled, pitted, and cubed

  • 2 cups cubed cooked chicken breast

  • 1 cucumber, seeded and chopped

Dressing:

  • ¼ cup white wine vinegar

  • ¼ cup minced fresh mint

  • cup white sugar

  • 1 tablespoon lemon juice

  • ¼ teaspoon salt

  • teaspoon ground black pepper

  • 3 dashes hot sauce, or to taste

  • 2 avocados - peeled, pitted, and cubed

Directions

  1. Combine peaches, chicken, and cucumber in a large bowl.

  2. Blend vinegar, mint, sugar, lemon juice, salt, pepper, and hot sauce in a blender until vinaigrette is smooth. Drizzle vinaigrette over peach mixture; toss to coat. Cover bowl with plastic wrap and refrigerate until chilled, at least 30 minutes. Fold avocado into salad before serving.

Nutrition Facts (per serving)

385 Calories
20g Fat
33g Carbs
22g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 385
% Daily Value *
Total Fat 20g 26%
Saturated Fat 4g 18%
Cholesterol 53mg 18%
Sodium 222mg 10%
Total Carbohydrate 33g 12%
Dietary Fiber 7g 25%
Total Sugars 23g
Protein 22g
Vitamin C 47mg 235%
Calcium 46mg 4%
Iron 2mg 9%
Potassium 750mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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