Tor-Tunas
Servings Per Recipe: 4
Calories: 316.8
% Daily Value *
protein: 20.6g 41 %
carbohydrates: 30.2g 10 %
dietary fiber: 1.8g 7 %
sugars: 2.1g
fat: 12.3g 19 %
saturated fat: 2.2g 11 %
cholesterol: 22.8mg 8 %
vitamin a iu: 181.6IU 4 %
niacin equivalents: 14.1mg 108 %
vitamin b6: 0.3mg 20 %
vitamin c: 1.1mg 2 %
folate: 67mcg 17 %
calcium: 29.9mg 3 %
iron: 2.7mg 15 %
magnesium: 31.3mg 11 %
potassium: 237.9mg 7 %
sodium: 454.9mg 18 %
thiamin: 0.3mg 29 %
calories from fat: 110.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.