Summertime Fruit Smoothie

4.3
(3)

Amazing and healthy smoothie perfect for a hot summer day.

4
4
4
4
Prep Time:
10 mins
Total Time:
10 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 1 cup Greek yogurt

  • 1 ½ cups frozen sliced peaches

  • 1 cup frozen raspberries

  • 3 ½ tablespoons raspberry honey

  • 3 cups ice

  • 1 ½ cups pineapple chunks

  • 1 cup watermelon chunks

  • 1 banana

Directions

  1. Blend yogurt, peaches, raspberries, and honey together in a blender until smooth; add ice, pineapple, watermelon, and banana. Blend until smooth.

Nutrition Facts (per serving)

136 Calories
3g Fat
28g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 136
% Daily Value *
Total Fat 3g 3%
Saturated Fat 1g 7%
Cholesterol 6mg 2%
Sodium 18mg 1%
Total Carbohydrate 28g 10%
Dietary Fiber 3g 10%
Total Sugars 24g
Protein 2g
Vitamin C 23mg 114%
Calcium 11mg 1%
Iron 0mg 2%
Potassium 148mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love