Black Bean and Veggie Enchiladas

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Try this twist on an enchilada using Old El Paso® refried black beans; vegetarians and meat eaters will love the delicious taste. These yummy enchiladas are great topped with chopped tomatoes and cilantro and served with sour cream.

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Prep Time:
25 mins
Additional Time:
30 mins
Total Time:
55 mins
Servings:
5
Yield:
5 servings

Ingredients

  • 1 (10 ounce) can Old El Paso® green enchilada sauce

  • 1 (14.4 ounce) package frozen pepper stir-fry (with sliced green, red & yellow peppers & white onions)

  • 1 (16 ounce) can Old El Paso® refried black beans or traditional refried beans

  • ½ teaspoon ground cumin

  • ½ teaspoon garlic salt

  • 1 (8.2 ounce) package Old El Paso® flour tortillas for soft tacos & fajitas (6 inch)

  • 1 ½ cups shredded Monterey Jack cheese

Directions

  1. Heat oven to 375 degrees F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Spread 1/4 cup of the enchilada sauce in bottom of dish.

  2. Place frozen pepper stir-fry in pie plate. Cover with plastic wrap and microwave on High 7 minutes, stirring halfway through cooking. Drain veggies; pat dry with paper towels. Return veggies to pie plate. Place uncovered in freezer 5 minutes to cool them quickly.

  3. Meanwhile, in small bowl; mix refried beans, cumin and garlic salt. Spread each tortilla with slightly less than 3 tablespoons refried bean mixture to within 1/2 inch of edge.

  4. Stir 1 cup of the cheese into the veggie mixture. Spoon about 1/4 cup mixture on top of bean mixture on each tortilla. Roll up tortillas; place seam side down in dish. Drizzle with remaining enchilada sauce, entirely covering tortillas.

  5. Bake uncovered about 30 minutes or until bubbly and heated through. Sprinkle with remaining 1/2 cup cheese; let stand 2 to 3 minutes to melt cheese.

Nutrition Facts (per serving)

403 Calories
18g Fat
44g Carbs
18g Protein
Nutrition Facts
Servings Per Recipe 5
Calories 403
% Daily Value *
Total Fat 18g 23%
Saturated Fat 7g 37%
Cholesterol 30mg 10%
Sodium 1272mg 55%
Total Carbohydrate 44g 16%
Dietary Fiber 7g 24%
Total Sugars 6g
Protein 18g
Vitamin C 54mg 268%
Calcium 307mg 24%
Iron 2mg 12%
Potassium 107mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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