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Salt-Free Spicy Herb Seasoning Blend


"This delicious, spicy seasoning blend is wonderful on anything from meats to fish to veggies and even popcorn! Because the ingredients are those most of us always have on hand, it's a cinch to whip up. Enjoy!"
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10 m servings 2 cals
Original recipe yields 64 servings

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  • Prep

  • Ready In

  1. Mix sesame seeds, celery seed, Italian seasoning, dried parsley, poppy seeds, ground black pepper, onion powder, red pepper flakes, garlic powder, and paprika together in a bowl until well combined. Store in an airtight container for up to 6 months.

Nutrition Facts

Per Serving: 2 calories; 0.1 g fat; 0.2 g carbohydrates; 0.1 g protein; 0 mg cholesterol; < 1 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Read all reviews 6
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Simple and easy we use it on fish and it is great.

Excellent--really good on roast chicken.

This is a nice seasoning mix. I put it on corn. I'd like to try it on salmon. Thanks for the recipe. *update-This was good on fried sausage and potatoes, and also on sautéed zucchini and mushroo...

Pretty tasty! I used it in some meatballs. I ran it through my mortar beforehand. Thank you for the recipe.

I left out the seeds because I don't do seeds. I substituted a favorite herb blend for the Italian seasoning and parsley. Everything else was per the recipe. It worked beautifully on a beef c...

I liked this recipes. However, I had to omit the celery seed and poppy seed because I didn't have any on hand. Still, was very flavourful and everyone enjoyed it.