Almond Strawberry Chia Seed Pudding

4.3
(46)

This is a very quick pudding recipe with chia seeds. No cooking, no fuss, my kind of recipe in the summer. I add strawberry puree, raspberry puree, etc., depending on the availability of fresh fruit.

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Prep Time:
10 mins
Additional Time:
4 hrs
Total Time:
4 hrs 10 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 2 cups almond milk

  • 1 (16 ounce) package fresh strawberries, hulled

  • ½ cup chia seeds

  • ¼ cup honey

  • 1 teaspoon vanilla extract

Directions

  1. Puree almond milk and strawberries in a blender until smooth; pour into a bowl. Stir chia seeds, honey, and vanilla extract into the strawberry puree.

  2. Cover bowl with plastic wrap and refrigerate until set, about 4 hours.

Nutrition Facts (per serving)

209 Calories
6g Fat
37g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 209
% Daily Value *
Total Fat 6g 8%
Saturated Fat 1g 3%
Sodium 85mg 4%
Total Carbohydrate 37g 14%
Dietary Fiber 9g 30%
Total Sugars 27g
Protein 4g
Vitamin C 69mg 346%
Calcium 221mg 17%
Iron 2mg 12%
Potassium 306mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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