Smoked Sausage Frittata

4.4
(22)

Eggs combined with Butterball Smoked Sausage and vegetables provide a colorful and tasty dish for breakfast or brunch.

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Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 (14 ounce) package Butterball® Smoked Turkey Dinner Sausage, halved lengthwise, and cut into 1/4-inch-thick slices

  • 1 cup diced green onions, white and green parts

  • 1 ½ tablespoons olive oil

  • 10 large eggs, slightly beaten

  • ¾ cup shredded mozzarella cheese

  • cup freshly grated Parmesan cheese

  • 16 torn fresh basil leaves

  • ¼ cup chopped sun-dried tomatoes

  • ¼ teaspoon ground black pepper

  • 1 pinch Freshly grated Parmesan cheese

  • 1 leaf Fresh basil leaves

Directions

  1. Preheat oven to 350 degrees F.

  2. Cook and stir sausage and onions in oil in heavy oven-proof 10-inch skillet on medium heat 5 minutes or until light golden brown.

  3. Combine remaining ingredients in medium bowl. Stir egg mixture into skillet mixture. Cook on medium heat, lifting with a rubber spatula once or twice, to allow uncooked portion to flow underneath. Cook just until egg mixture begins to set, about 6 minutes.

  4. Place skillet in oven. Bake 5 to 7 minutes or until egg mixture is firm to the touch and top is golden brown.

  5. Remove skillet from oven. Carefully run a spatula around edge of frittata to loosen from skillet. Invert skillet onto serving platter. Cut frittata into quarters. Garnish each portion with Parmesan cheese and basil, if desired.

Nutrition Facts (per serving)

325 Calories
20g Fat
4g Carbs
33g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 325
% Daily Value *
Total Fat 20g 25%
Saturated Fat 7g 33%
Cholesterol 366mg 122%
Sodium 361mg 16%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 3%
Total Sugars 2g
Protein 33g
Vitamin C 4mg 22%
Calcium 235mg 18%
Iron 3mg 16%
Potassium 423mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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