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Protein Crepes

Rated as 3.5 out of 5 Stars

"Quick high protein breakfast. Since this is for breakfast and I'm usually hungry, I will have 2 skillets cooking the crepes at the same time."
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Ingredients

20 m servings 430 cals
Original recipe yields 2 servings

Directions

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  1. Whisk flour, milk, egg whites, olive oil, and cinnamon together in a large bowl until batter is smooth.
  2. Lightly spray a skillet with cooking spray and set over medium heat. Pour 1/4 cup batter into the skillet and rotate skillet so batter spreads to the edges in a thin layer. Cook until bottom is lightly browned, about 2 minutes. Flip and cook other side until bottom is lightly browned, about 2 more minutes. Repeat with remaining batter.
  3. Mix Greek yogurt and jelly together in a bowl. Spoon a layer of yogurt mixture onto each crepe; roll crepe around filling. Place rolled crepes on serving plates and top with remaining yogurt mixture. Sprinkle each crepe with cinnamon.

Nutrition Facts


Per Serving: 430 calories; 8.1 g fat; 62.8 g carbohydrates; 29.6 g protein; 2 mg cholesterol; 210 mg sodium. Full nutrition

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Reviews

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I think it's weird it only has 1 review. It's quite good, delicious, and very easy to make!

These turned out great. Nice texture & loved the cinnamon. I substituted coconut milk and topped with honey for a little extra flavor.