I made this because of my husband. He wanted kale in a salad. The rest of the veggies I just happen to have on hand. It became an instant favorite to my husband. Hope you enjoy it as he does!!! You could also use distilled vinegar instead of balsamic. Tweak it to your liking and have fun with it.

Gallery

Recipe Summary

prep:
20 mins
total:
20 mins
Servings:
6
Yield:
6 servings
Advertisement

Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Salad:
Dressing:

Directions

Instructions Checklist
  • Toss kale, spinach, lettuce, carrot, cucumber, and red bell pepper together in a large mixing bowl.

    Advertisement
  • Mix balsamic vinegar, olive oil, lemon juice, sea salt, pepper, garlic powder, and lemon pepper in a jar with a tight-fitting lid; seal and shake until mixed completely. Drizzle dressing over salad and toss to coat.

Nutrition Facts

228 calories; protein 3g 6% DV; carbohydrates 12.7g 4% DV; fat 19.3g 30% DV; cholesterolmg; sodium 147.3mg 6% DV. Full Nutrition

Reviews (3)

Read More Reviews

Most helpful positive review

Rating: 4 stars
10/04/2013
This was definitely an enjoyable salad though I did back off on the kale- maybe this was written for smaller bunches of kale but the kind at our grocery store is always in massive bunches! I also used a whole bell pepper. This would also be great with mushrooms and red onion added! Read More
(5)
4 Ratings
  • 5 star values: 2
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
10/04/2013
This was definitely an enjoyable salad though I did back off on the kale- maybe this was written for smaller bunches of kale but the kind at our grocery store is always in massive bunches! I also used a whole bell pepper. This would also be great with mushrooms and red onion added! Read More
(5)
Rating: 5 stars
01/02/2017
Make this quite often. Love it! Read More
(1)
Rating: 4 stars
09/23/2018
It tasted great and definitely different! My home-made dressing dressing would go well with it as well. And I added some feta cheese as well. 1/4 cup olive oil. 2 T. red wine vinegar bit of salt 1 garlic clove a dash of tobacco sauce (optional) Mix well. Read More
Advertisement