Paleo Pancakes


This is a paleo version of traditional pancakes. Serve with butter.

Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10 mins
2 pancakes


  • 1 banana, mashed

  • 1 egg

  • 1 teaspoon arrowroot powder


  1. Blend banana, egg, and arrowroot powder in a blender until well mixed.

  2. Heat a griddle or large skillet over medium heat. Divide batter into two portions; ladle onto griddle. Cook until bubbles form, 2 to 3 minutes; flip and brown on the other side, 2 to 3 minutes more.

Nutrition Facts (per serving)

93 Calories
3g Fat
15g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 93
% Daily Value *
Total Fat 3g 3%
Saturated Fat 1g 4%
Cholesterol 93mg 31%
Sodium 36mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 5%
Total Sugars 7g
Protein 4g
Vitamin C 5mg 26%
Calcium 16mg 1%
Iron 1mg 3%
Potassium 245mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.