Recipes

Paleo Pancakes

Name: Paleo Pancakes
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1 banana, mashed; 1 egg; 1 teaspoon arrowroot powder

4.6

(13)

11 Reviews

8 Photos

This is a paleo version of traditional pancakes. Serve with butter.

Recipe by Nichoel Casey

Published on June 13, 2017

8

Prep Time:

5 mins

Cook Time:

5 mins

Total Time:

10 mins

Servings:

2

Yield:

2 pancakes

Jump to Nutrition Facts

Ingredients

1 banana, mashed
1 egg
1 teaspoon arrowroot powder

Directions

Blend banana, egg, and arrowroot powder in a blender until well mixed.
Heat a griddle or large skillet over medium heat. Divide batter into two portions; ladle onto griddle. Cook until bubbles form, 2 to 3 minutes; flip and brown on the other side, 2 to 3 minutes more.

Nutrition Facts (per serving)

93	Calories
3g	Fat
15g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 93
% Daily Value *
Total Fat 3g	3%
Saturated Fat 1g	4%
Cholesterol 93mg	31%
Sodium 36mg	2%
Total Carbohydrate 15g	5%
Dietary Fiber 2g	5%
Total Sugars 7g
Protein 4g
Vitamin C 5mg	26%
Calcium 16mg	1%
Iron 1mg	3%
Potassium 245mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.