Spicy Mango Relish
Servings Per Recipe: 4
Calories: 17.5
% Daily Value *
protein: 0.2g
carbohydrates: 4.5g 2 %
dietary fiber: 0.5g 2 %
sugars: 3.8g
fat: 0.1g
vitamin a iu: 470IU 9 %
niacin equivalents: 0.2mg 2 %
vitamin c: 8mg 13 %
folate: 4.2mcg 1 %
calcium: 3.2mg
iron: 0.1mg
magnesium: 2.8mg 1 %
potassium: 57mg 2 %
sodium: 49.8mg 2 %
calories from fat: 0.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.