New this month
Get the Allrecipes magazine

Poppy Seed Salad


"Mandarin oranges add the color and the dressing adds the zing to this mixture of greens. You can use spinach or iceberg lettuce in place of romaine, or use a combination of any of them."
Added to shopping list. Go to shopping list.


15 m servings 515 cals
Original recipe yields 8 servings

On Sale

What's on sale near you.


Sort stores by

These nearby stores have ingredients on sale!
Find the closest stores
(uses your location)

May we suggest



{{model.addEditText}} Print
  • Prep

  • Ready In

  1. Mix lettuce, oranges, green onions, and almonds in a large mixing bowl.
  2. Blend sugar, vinegar, salt, and mustard in a blender. Stream oil into the dressing while blending. Continue to blend until the dressing emulsifies. Add poppy seeds and blend briefly to mix. Drizzle dressing over the salad and toss to coat.

Nutrition Facts

Per Serving: 515 calories; 37.4 g fat; 42.7 g carbohydrates; 6.6 g protein; 0 mg cholesterol; 894 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Similar: RecipesVideosCategoriesArticles

Similar: {{title}} recipes videos categories articles


Read all reviews 2
Most helpful
Most positive
Least positive

This is a keeper! Watch out though - this makes a LOT of dressing, more than one salads worth. That is OK - it keeps well and is delicious. A couple of notes: for the salad dressing I used 2...

Light-tasting, lovely, delicious little salad! I cut the dressing amount in half, and I have some left over to try on some cut-up fruit! This is simply delicious. However, I might cut back on...