Iowa Enchiladas
Servings Per Recipe: 12
Calories: 588.3
% Daily Value *
protein: 26.3g 53 %
carbohydrates: 47.4g 15 %
dietary fiber: 3.1g 12 %
sugars: 3.9g
fat: 32.1g 49 %
saturated fat: 14.7g 74 %
cholesterol: 87.7mg 29 %
vitamin a iu: 769.1IU 15 %
niacin equivalents: 11.2mg 86 %
vitamin b6: 0.3mg 16 %
vitamin c: 15.7mg 26 %
folate: 96.7mcg 24 %
calcium: 295.4mg 30 %
iron: 4.6mg 26 %
magnesium: 43.5mg 16 %
potassium: 452.5mg 13 %
sodium: 1383.2mg 55 %
thiamin: 0.5mg 45 %
calories from fat: 289.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.