Healthy Frozen Fruit Cups: A Dessert You Feel Good Not Guilty About.
Ingredients1 h 20 m servings 45 cals
- Line 6 muffin cups with paper liners.
- Mix mashed bananas and milk together in a bowl; fold in orange slices. Pour mixture into the prepared muffin cups. Freeze until solid, at least 1 hour. Defrost for about 10 minutes before serving.
- Cook's Notes:
- You can sub in other kinds of fruit for the orange slices. If you have a dairy allergy or are paleo, you can just omit the milk.
- If not serving right away, store in an airtight container for as long as you wish.
Per Serving: 45 calories; 0.3 g fat; 10.6 g carbohydrates; 0.9 g protein; < 1 mg cholesterol; 5 mg sodium. Full nutrition
ReviewsRead all reviews 3
I made this after lunch and then served it to two grandchildren after their naps. They liked it. Then I served it as dessert for my husband and me after dinner. Considering I have not eaten swee...
The taste was good, but the texture was not. My kids and I didn't like the pieces of orange in it. Maybe a bit of orange juice instead, or mandarin oranges might be better to us as far as the te...