Healthy Frozen Fruit Cups: A Dessert You Feel Good Not Guilty About. Recipe

Healthy Frozen Fruit Cups: A Dessert You Feel Good Not Guilty About.

Recipe by: Realcook

"The idea came from a family recipe for fruit cups that was amazing but not healthy at all. So getting my inspiration from paleo banana ice cream, I made a healthy version. Enjoy as a side or dessert!"

Ingredients

Original recipe yields 6 servings

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2 ripe bananas, mashed
1/4 cup milk

1/3 cup peeled and sliced orange
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Add all ingredients to list

Directions

Line 6 muffin cups with paper liners.
Mix mashed bananas and milk together in a bowl; fold in orange slices. Pour mixture into the prepared muffin cups. Freeze until solid, at least 1 hour. Defrost for about 10 minutes before serving.

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Footnotes

Cook's Notes:
You can sub in other kinds of fruit for the orange slices. If you have a dairy allergy or are paleo, you can just omit the milk.
If not serving right away, store in an airtight container for as long as you wish.

Nutrition Facts

Per Serving: 45 calories; 0.3 10.6 0.9 < 1 5 Full nutrition

Reviews

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Paula
- 3k
- 1k

10/15/2013

I made this after lunch and then served it to two grandchildren after their naps. They liked it. Then I served it as dessert for my husband and me after dinner. Considering I have not eaten swee...

Tina Nielsen Yeagley
- 1k
- 153

6/16/2014

The taste was good, but the texture was not. My kids and I didn't like the pieces of orange in it. Maybe a bit of orange juice instead, or mandarin oranges might be better to us as far as the te...

Irma Smajlovic
- 4
- 1

2/23/2015

This is such a scrumptious snack and very healthy.:)

Healthy Frozen Fruit Cups: A Dessert You Feel Good Not Guilty About.

Ingredients

Directions