Gluten-free, sugar-free, super-easy apple crisp sweetened with maple syrup. Delicious on its own or with ice cream! This dish is excellent warm or cold. Healthy enough to eat for breakfast!

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Recipe Summary

prep:
15 mins
cook:
30 mins
total:
45 mins
Servings:
8
Yield:
8 servings
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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist
Topping:

Directions

Instructions Checklist
  • Preheat oven to 350 degrees F (175 degrees C).

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  • Fill a baking dish with apples and sprinkle cinnamon to taste over the apples.

  • Mix walnuts, pecans, and brown rice flour together in a bowl. Add grapeseed oil, maple syrup, and cinnamon; stir until completely combined. Spread nut topping over apples.

  • Bake in the preheated oven until apples are cooked through, 30 to 40 minutes.

Nutrition Facts

243 calories; protein 3g 6% DV; carbohydrates 21.1g 7% DV; fat 18.1g 28% DV; cholesterolmg; sodium 1.6mg. Full Nutrition

Reviews (8)

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Most helpful positive review

Rating: 5 stars
02/06/2014
Excellent!!! Ty so much for this easy recipe! Read More
(3)

Most helpful critical review

Rating: 2 stars
10/13/2015
This was a little bland and not sweet at all. I even sprinkled about 1/2 c. of brown sugar over the apples before I put the topping on. If I make it again I will add more maple syrup and brown sugar over the apples and make a little more traditional topping. I did enjoy the nuttiness but I felt that the flavor of the apples was overpowered by it. Read More
8 Ratings
  • 5 star values: 4
  • 4 star values: 2
  • 3 star values: 1
  • 2 star values: 1
  • 1 star values: 0
Rating: 5 stars
12/02/2013
Made this for an early morning football tailgate and it was a HUGE hit! Super easy and delicious-I did peel the apples, and I tripled the recipe for our big crowd. Will definately be making this again soon. Read More
(3)
Rating: 5 stars
02/05/2014
Excellent!!! Ty so much for this easy recipe! Read More
(3)
Rating: 4 stars
02/28/2015
This is a very easy and simple recipe. I used McIntosh apples and found that the end result was dry. Around the last 7 minutes in the oven the apples were still crisp but very dry so I put in a couple of pats of butter and that seemed to help some. The recipe is very nice. I think you need to use a juicy type of apple though. It isn't too sweet a good thing for me. The natural flavour of the apple and the nuts stands out. I used sliced almonds and agave syrup in place of the walnuts and maple syrup. Thank you TsKitchen for your recipe. Read More
(1)
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Rating: 4 stars
05/07/2017
Good but I needed to make a little more topping to cover the apples. Read More
Rating: 5 stars
02/23/2019
Super tasty! Mine came out a little dry and more like a crumble but my wife and I absolutely loved the taste. To those that are skeptical try this recipe and if you end up with similar results you ll start thinking of ways to improve the consistency. The flavor needs nothing added. Read More
Rating: 2 stars
10/13/2015
This was a little bland and not sweet at all. I even sprinkled about 1/2 c. of brown sugar over the apples before I put the topping on. If I make it again I will add more maple syrup and brown sugar over the apples and make a little more traditional topping. I did enjoy the nuttiness but I felt that the flavor of the apples was overpowered by it. Read More
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Rating: 5 stars
10/14/2020
Turned out great. So easy and yummy for breakfast as well as dessert. Next time I may add a few raisins Read More
Rating: 3 stars
01/23/2015
Not enough sweetness in the topping. Consider more syrup in the topping. Read More