Recipes Meat and Poultry Chicken Chicken Breast Grilled Rosemary Chicken Breasts 4.7 (370) 269 Reviews 73 Photos These quick and easy grilled rosemary chicken breasts are full of exceptional flavor. The rosemary and garlic marinade is brightened with lemon juice. It's a must-try for summer. Recipe by Semigourmet Updated on December 31, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 73 73 73 73 Prep Time: 20 mins Cook Time: 10 mins Additional Time: 30 mins Total Time: 1 hrs Servings: 4 Jump to Nutrition Facts Ingredients 8 cloves garlic, minced 3 tablespoons olive oil 2 tablespoons minced fresh rosemary 1 ½ tablespoons Dijon mustard 1 ½ tablespoons lemon juice ¼ teaspoon ground black pepper ⅛ teaspoon kosher salt 4 boneless, skinless chicken breast halves Directions Whisk garlic, oil, rosemary, mustard, lemon juice, pepper, and salt together in a bowl. Reserve 2 tablespoons for basting. Place chicken breasts in a resealable plastic bag. Pour remaining garlic mixture over top; seal the bag and massage marinade into chicken. Let stand for 30 minutes at room temperature. Preheat an outdoor grill for medium-high heat and lightly oil the grate. Remove chicken from marinade and shake off excess. Discard remaining marinade. Cook chicken on the preheated grill for 4 minutes. Turn, baste with reserved marinade, and continue to grill until no longer pink in the center and the juices run clear, about 5 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer chicken to a plate and cover with foil. Let rest for at least 2 minutes before serving. I Made It Print Nutrition Facts (per serving) 232 Calories 12g Fat 4g Carbs 27g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 232 % Daily Value * Total Fat 12g 15% Saturated Fat 2g 9% Cholesterol 66mg 22% Sodium 276mg 12% Total Carbohydrate 4g 1% Dietary Fiber 0g 1% Total Sugars 0g Protein 27g Vitamin C 6mg 30% Calcium 27mg 2% Iron 1mg 6% Potassium 328mg 7% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved