Easy Crunchy Berry Parfaits

4.8
(13)

Nutritious, delicious, easy, and so elegant. Garnish with a strawberry, a blueberry and a drizzle of honey.

3
3
3
Prep Time:
10 mins
Total Time:
10 mins
Servings:
2
Yield:
2 servings

Ingredients

  • 2 cups sliced fresh strawberries

  • 2 cups vanilla yogurt

  • 1 cup granola

  • 1 bananas, sliced

  • ½ cup fresh blueberries

  • 1 tablespoon honey, or to taste (Optional)

Directions

  1. Place about 1/2 cup strawberry slices into 2 glasses or parfait dishes. Spoon about 1/2 cup yogurt into each glass and top with about 1/4 cup granola. Divide remaining strawberries into glasses and top with banana slices. Place about 1/4 cup blueberries over bananas and top with remaining 1 cup yogurt. Layer remaining 1/2 cup granola over yogurt and drizzle each parfait with honey.

Nutrition Facts (per serving)

661 Calories
19g Fat
106g Carbs
23g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 661
% Daily Value *
Total Fat 19g 24%
Saturated Fat 5g 23%
Cholesterol 12mg 4%
Sodium 180mg 8%
Total Carbohydrate 106g 38%
Dietary Fiber 11g 39%
Total Sugars 73g
Protein 23g
Vitamin C 102mg 511%
Calcium 497mg 38%
Iron 4mg 21%
Potassium 1347mg 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.