Jicama Mango Salad with Cilantro and Lime

Name: Jicama Mango Salad with Cilantro and Lime
Prep time: 30 min
Total time: 45 min
Ingredients: 1 large jicama, peeled and cut into matchsticks; 1 small red bell pepper, cut into matchsticks; 1 large firm mango, peeled and cut into matchsticks; 0.5 medium red onion, thinly sliced; 0.5 cup chopped cilantro leaves; 0.25 cup honey; 2 medium limes, juiced; 1 teaspoon salt; 0.125 teaspoon cayenne pepper, or more to taste

4.9

(79)

70 Reviews

10 Photos

This jicama salad is crisp and refreshing. It goes really well with any Mexican or Asian dish.

Recipe by GF mama

Updated on April 24, 2023

10

Prep Time:

30 mins

Additional Time:

15 mins

Total Time:

45 mins

Servings:

8

Jump to Nutrition Facts

Ingredients

Salad:

1 large jicama, peeled and cut into matchsticks
1 small red bell pepper, cut into matchsticks
1 large firm mango, peeled and cut into matchsticks
½ medium red onion, thinly sliced

Dressing:

½ cup chopped cilantro leaves
¼ cup honey
2 medium limes, juiced
1 teaspoon salt
⅛ teaspoon cayenne pepper, or more to taste

Directions

Make the salad: Toss jicama, bell pepper, mango, and onion together in a large bowl.
Make the dressing: Stir cilantro, honey, lime juice, salt, and cayenne pepper together in a small bowl.
Pour dressing over salad and toss to coat. Cover and refrigerate for at least 15 minutes before serving.

Tips

Use a very firm mango so it's easier to cut into matchsticks.

Nutrition Facts (per serving)

126	Calories
0g	Fat
32g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 126
% Daily Value *
Total Fat 0g	0%
Saturated Fat 0g	1%
Sodium 300mg	13%
Total Carbohydrate 32g	11%
Dietary Fiber 9g	32%
Total Sugars 18g
Protein 2g
Vitamin C 58mg	292%
Calcium 32mg	2%
Iron 1mg	7%
Potassium 354mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.