Jicama Mango Salad with Cilantro and Lime


This jicama salad is crisp and refreshing. It goes really well with any Mexican or Asian dish.

Prep Time:
30 mins
Additional Time:
15 mins
Total Time:
45 mins



  • 1 large jicama, peeled and cut into matchsticks

  • 1 small red bell pepper, cut into matchsticks

  • 1 large firm mango, peeled and cut into matchsticks

  • ½ medium red onion, thinly sliced


  • ½ cup chopped cilantro leaves

  • ¼ cup honey

  • 2 medium limes, juiced

  • 1 teaspoon salt

  • teaspoon cayenne pepper, or more to taste


  1. Make the salad: Toss jicama, bell pepper, mango, and onion together in a large bowl.

  2. Make the dressing: Stir cilantro, honey, lime juice, salt, and cayenne pepper together in a small bowl.

  3. Pour dressing over salad and toss to coat. Cover and refrigerate for at least 15 minutes before serving.


Use a very firm mango so it's easier to cut into matchsticks.

Nutrition Facts (per serving)

126 Calories
0g Fat
32g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 126
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 1%
Sodium 300mg 13%
Total Carbohydrate 32g 11%
Dietary Fiber 9g 32%
Total Sugars 18g
Protein 2g
Vitamin C 58mg 292%
Calcium 32mg 2%
Iron 1mg 7%
Potassium 354mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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