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Farmer's Market Corn Toss

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"Visit your local farmer's market to gather ingredients for this recipe that is super fresh, easy, and tasty! I like mine with chopped chicken to add a little protein and enjoy as a main dish with sides of corn bread, tortilla chips, and fresh guacamole. Try basil in place of parsley if you prefer."
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25 m servings 164 cals
Original recipe yields 4 servings


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  1. Heat olive oil in a large skillet over medium heat. Add onion and red pepper; cook and stir until soft, about 3 minutes. Stir corn, zucchini, and chicken into the onion mixture; cook and stir until all vegetables are crisp-tender, about 5 minutes. Remove skillet from heat.
  2. Sprinkle parsley and about half the cheese over the vegetable mixture and toss to mix; season with salt and pepper. Transfer the vegetables to a serving dish and top with remaining cheese.

Nutrition Facts

Per Serving: 164 calories; 8.2 g fat; 15.2 g carbohydrates; 9.7 g protein; 21 mg cholesterol; 95 mg sodium. Full nutrition

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