Pumpkin Apple Pie Smoothie
Ingredients2 h 15 m servings 185 cals
- Place apple in a plastic microwave-safe bowl; pour in enough water to cover 1/4-inch of the bottom of bowl. Partially cover bowl with a lid or paper towel. Microwave in 1 minute intervals until apple is softened, 2 to 3 minutes. Freeze apple in the same container with water until solid, 2 hours to overnight.
- Blend frozen apple, almond milk, and pumpkin puree in a blender until smooth; add brown sugar and pumpkin pie spice. Blend until smooth. Add ice and blend until smooth.
- Cook's Note:
- Milk with a dash of vanilla extract can be substituted for unsweetened vanilla almond milk if needed.
Per Serving: 185 calories; 2.2 g fat; 42.6 g carbohydrates; 1.8 g protein; 0 mg cholesterol; 261 mg sodium. Full nutrition
ReviewsRead all reviews 3
I tried this and didn't care for it. In theory it seems like a great idea because I love pumpkin and I love pie but this just didn't work out. It was too runny and the flavor just really didn't ...
This smoothie was very interesting. To be honest though, I have no idea how anyone without a high-speed blender, such as a Vitamix or Blendtec, could make this. I really had to tamper the ingred...