Blueberry and Raisin Jam
Servings Per Recipe: 10
Calories: 507.1
% Daily Value *
protein: 2.1g 4 %
carbohydrates: 131.5g 42 %
dietary fiber: 4.9g 20 %
sugars: 114g
fat: 0.6g 1 %
saturated fat: 0.1g
vitamin a iu: 96.2IU 2 %
niacin equivalents: 1.2mg 9 %
vitamin b6: 0.1mg 8 %
vitamin c: 19.8mg 33 %
folate: 13.4mcg 3 %
calcium: 27.2mg 3 %
iron: 1.2mg 7 %
magnesium: 20.1mg 7 %
potassium: 380.1mg 11 %
sodium: 15.1mg 1 %
thiamin: 0.1mg 13 %
calories from fat: 5.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.