Fantastic Black Bean Chili
Servings Per Recipe: 6
Calories: 365.6
% Daily Value *
protein: 29.6g 59 %
carbohydrates: 44.1g 14 %
dietary fiber: 17.5g 70 %
sugars: 1g
fat: 9.2g 14 %
saturated fat: 2.1g 10 %
cholesterol: 55.8mg 19 %
vitamin a iu: 1167.6IU 23 %
niacin equivalents: 10.5mg 81 %
vitamin b6: 0.5mg 34 %
vitamin c: 15.3mg 26 %
folate: 149.8mcg 38 %
calcium: 145.3mg 15 %
iron: 6.9mg 38 %
magnesium: 108.5mg 39 %
potassium: 1100.7mg 31 %
sodium: 969.2mg 39 %
thiamin: 0.4mg 40 %
calories from fat: 82.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.