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Zesty Kale

LonestarNR

"This quick and easy recipe makes an excellent side dish with lots of flavor. I became intrigued by kale after having it served to me twice in the past two weeks. My wife and I really enjoyed my new and zesty creation."
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Ingredients

10 m servings 50 cals
Original recipe yields 2 servings

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Directions

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Nutrition Facts


Per Serving: 50 calories; 2.7 g fat; 5.6 g carbohydrates; 2 g protein; 0 mg cholesterol; 372 mg sodium. Full nutrition

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Reviews

Read all reviews 7
  1. 7 Ratings

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Most helpful positive review

This made a really nice salad. Nice change from massaged kale salad with olive oil. Threw in some cherry tomatoes and red pepper flakes as well.

Most helpful critical review

Salty. It lacked depth. I liked the idea of a dressing for uncooked kale, but this just wasn't good. I will not be making this again.

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Salty. It lacked depth. I liked the idea of a dressing for uncooked kale, but this just wasn't good. I will not be making this again.

This made a really nice salad. Nice change from massaged kale salad with olive oil. Threw in some cherry tomatoes and red pepper flakes as well.

Delicious introduction to eating kale! Very easy to put together after a long day of work. We had it with grilled London Broil, it tasted like we were at a steak house! Thank you for sharing. By...

I really like the flavours, but I sautéed the kale with the sesame oil and soy sauce instead, threw some garlic powder in there too. Just a minute or two to take some of the crunch out. Easier i...

This was a great, simple way to get my greens in when I didn't feel like cooking. I grated some fresh ginger into my dressing as well. Thanks for the recipe!

was a bit too salty even with using reduced sodium soy sauce.. i added 2 tsp of rice vinegar and used garlic powder.. and made sure to massage the kale (thank you youtube).. ty for something dif...

I made this and really liked it, though I added some hot chili flakes. I will make this again.