Utokia's Cauliflower in Bell Pepper and Cheese Sauce

Rating: 3.5 stars
2 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

Cauliflowerets and red bell pepper are baked with a creamy cheese sauce in foil packets for an easy, cheesy side dish.

By Reynolds Kitchens(R)

Gallery

Recipe Summary

Servings:
6
Yield:
6 servings
Nutrition Info
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified

Directions

  • Preheat oven to 450 degrees F.

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  • Place cauliflowerets in center of Reynolds Wrap® Heavy Duty Aluminum Foil. Spoon cheese sauce evenly over cauliflowerets; top with bell pepper and ice cubes. Sprinkle with salt and pepper, if desired. Place packet on baking sheet with 1-inch sides.

  • Bring up sides of foil; fold down two times. Double fold both ends of foil to seal packet, leaving room for heat circulation inside.

  • Bake 20 to 25 minutes or until cauliflowerets are at desired texture. Open packet carefully by cutting along top folds with a sharp knife, allowing steam to escape. Stir to coat evenly.

Reynolds Kitchens Tips:

To make Fiery Bell Pepper Cheese Sauce, add 1 to 1-1/2 teaspoons crushed red pepper flakes with chopped bell pepper.

Substitute Broccoli Florets for the Cauliflowerets or use a mixture of the two.

Cooking in Reynolds Wrap® Heavy Duty Foil packets infuses flavors. Center veggies on foil & top with cheese sauce. Bring up sides and ends, then fold, leaving space at top.

Here's a video showing this handy tip.

Nutrition Facts

Per Serving:
141 calories; protein 6.7g; carbohydrates 8.3g; fat 9.3g; cholesterol 32.7mg; sodium 761.3mg. Full Nutrition
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Reviews (2)

Read More Reviews

Most helpful positive review

Jaromprah
Rating: 4 stars
09/04/2013
great side dish for lunch or on a dinner plate Read More
Helpful
(1)

Most helpful critical review

Judy Diercks OReilly
Rating: 3 stars
05/17/2014
I tried it exactly as written and it was good but the cheese sauce was so watery. I just watched the video of tips from Utokia on how to make this and she did not include the 2 ice cubes that are in this recipe. Nothing like watching the video after you have made it. I may try this again without the ice cubes. It is great for clean up. Read More
Helpful
(3)
2 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Reviews:
Most Helpful Most Positive Least Positive Newest
Judy Diercks OReilly
Rating: 3 stars
05/16/2014
I tried it exactly as written and it was good but the cheese sauce was so watery. I just watched the video of tips from Utokia on how to make this and she did not include the 2 ice cubes that are in this recipe. Nothing like watching the video after you have made it. I may try this again without the ice cubes. It is great for clean up. Read More
Helpful
(3)
Jaromprah
Rating: 4 stars
09/04/2013
great side dish for lunch or on a dinner plate Read More
Helpful
(1)
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