Melon Salad

Sweet and juicy. Anyone of any age will eat this up.

Prep Time:
35 mins
Total Time:
35 mins
16 servings


  • 1 watermelon, peeled and cubed

  • 1 honeydew melon - peeled, seeded, and cubed

  • 1 cantaloupe - peeled, seeded, and cubed

  • 1 pineapple, peeled and cubed

  • 1 (16 ounce) package sliced fresh strawberries

  • 1 (12 ounce) bottle poppy seed salad dressing

  • 1 (8 ounce) container vanilla yogurt


  1. Combine watermelon, honeydew, cantaloupe, pineapple, and strawberries in a large bowl. Whisk poppy seed dressing and yogurt together in a bowl; drizzle dressing mixture over fruit before serving.


Cook's Note:

When storing/serving, keep dressing in separate container or it will get runny with all the fruit juices.

Nutrition Facts (per serving)

280 Calories
11g Fat
46g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 16
Calories 280
% Daily Value *
Total Fat 11g 13%
Saturated Fat 1g 7%
Cholesterol 9mg 3%
Sodium 192mg 8%
Total Carbohydrate 46g 17%
Dietary Fiber 3g 11%
Total Sugars 38g
Protein 4g
Vitamin C 81mg 404%
Calcium 60mg 5%
Iron 1mg 6%
Potassium 696mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.