Greek Stuffed Tomatoes and Peppers (Yemista)
Servings Per Recipe: 12
Calories: 347.9
% Daily Value *
protein: 13g 26 %
carbohydrates: 28.5g 9 %
dietary fiber: 3.4g 14 %
sugars: 5.4g
fat: 20.6g 32 %
saturated fat: 6.7g 33 %
cholesterol: 44.5mg 15 %
vitamin a iu: 1393.8IU 28 %
niacin equivalents: 5.5mg 43 %
vitamin b6: 0.4mg 28 %
vitamin c: 61mg 102 %
folate: 89mcg 22 %
calcium: 48.5mg 5 %
iron: 3.1mg 17 %
magnesium: 36.5mg 13 %
potassium: 552.9mg 16 %
sodium: 411.9mg 17 %
thiamin: 0.3mg 28 %
calories from fat: 185.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.