Recipes Breakfast and Brunch Drinks Tropical Sunshine Smoothie 4.8 (8) 7 Reviews 4 Photos This tropical smoothie recipe is so yummy and amazingly refreshing. The color is a bright yellow, so it does bring sunshine to your morning — I hope you enjoy! For some added sweetness, agave honey is wonderful. Recipe by Francine Lizotte Club Foody Updated on January 28, 2023 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 4 4 4 4 Prep Time: 10 mins Total Time: 10 mins Servings: 2 Jump to Nutrition Facts Ingredients 1 medium banana ½ cup orange juice ½ cup cubed fresh mango ½ cup cubed fresh pineapple ½ cup coconut water ½ teaspoon freshly squeezed lime juice 1 sprig fresh chocolate mint, finely chopped Directions Blend banana, orange juice, mango, pineapple, coconut water, lime juice, and mint in a blender until smooth. I Made It Print Nutrition Facts (per serving) 140 Calories 1g Fat 35g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 140 % Daily Value * Total Fat 1g 1% Saturated Fat 0g 1% Sodium 66mg 3% Total Carbohydrate 35g 13% Dietary Fiber 4g 13% Total Sugars 23g Protein 2g Vitamin C 70mg 351% Calcium 37mg 3% Iron 1mg 4% Potassium 599mg 13% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved