Tropical Sunshine Smoothie

Name: Tropical Sunshine Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 banana; ½ cup orange juice; ½ cup cubed fresh mango; ½ cup cubed fresh pineapple; ½ cup coconut water; ½ teaspoon freshly squeezed lime juice; 1 sprig fresh chocolate mint, finely chopped

Rating: 4.86 stars

7 Ratings
8 Reviews
4 Photos

It is so yummy and amazingly refreshing! The color is a bright yellow so it does bring sunshine to your morning... Enjoy! For some added sweetness, agave honey is wonderful.

By Francine Lizotte Club Foody

Gallery

Recipe Summary test

prep:

10 mins

total:

10 mins

Servings:

Yield:

2 servings

Nutrition Info

Ingredients

Original recipe yields 2 servings

The ingredient list now reflects the servings specified

1 banana
½ cup orange juice
½ cup cubed fresh mango
½ cup cubed fresh pineapple
½ cup coconut water
½ teaspoon freshly squeezed lime juice
1 sprig fresh chocolate mint, finely chopped

Directions

Step 1
Blend banana, orange juice, mango, pineapple, coconut water, lime juice, mint in a blender until smooth.

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Nutrition Facts

Per Serving:

140 calories; protein 2g; carbohydrates 34.8g; fat 0.6g; sodium 65.5mg. Full Nutrition

Reviews (8)

Most helpful positive review

Sarah Jo

06/21/2013

I substituted coconut MILK for the water and skipped the mint. My banana was also frozen. VERY tasty. Read More

Helpful

(10)

7 Ratings

5 star values: 6
4 star values: 1
3 star values: 0
2 star values: 0
1 star values: 0

Reviews: Most Helpful

Most Helpful Most Positive Least Positive Newest

Sarah Jo

06/21/2013

I substituted coconut MILK for the water and skipped the mint. My banana was also frozen. VERY tasty. Read More

Helpful

(10)

Elvira Silva

03/04/2014

Super delicious smoothie!! Refreshing filling and pretty to look at I followed the recipe as written except I omitted the mint...I've made it 2 times in the last two days make sure your fruit is ripe and you won't need any sweetener and if you can use freshly squeezed orange juice and slightly frozen fruit even better! Thanks for sharing your recipe Francine! Read More

Helpful

(8)

llgrotts

03/13/2014

I'm sorry I didn't have the mango to put in this as I'm sure that would have been delicious too. Will try that next time. I also skipped the mint but may try it sometime out of curiosity. Added some flake coconut for a pretty garnish. This certainly tasted fruity tropical and different. I added a little sweetener as submitter suggested. Read More

Helpful

(5)

Chickadee

06/07/2018

This was a very delicious recipe. I was short on oj so I had to use a can of Trader Joe's pineapple juice. All my fruit was frozen so I had to use the Vitamix to get this blended up really good. I added a little flax seed which I do to all of my smoothies for added health benefits. We really enjoyed the combination and will enjoy again soon with the flaked coconut on top. I will be picking that up at the store as I didn't have any for this round. Read More

Wilsvick

09/03/2014

So so good. I didn't have a mango so I used a little extra pineapple. Still delicious. Read More

Jody

Allstar

07/07/2018

Delish! I didn t have pineapple so I doubled the mango which was frozen. I just realized that I actually have mint (not chocolate though) so I just might make another! Read More

Reviews for Photos of Tropical Sunshine Smoothie

1 of 8

All Reviews

I substituted coconut MILK for the water and skipped the mint. My banana was also frozen. VERY tasty.

So so good. I didn't have a mango so I used a little extra pineapple. Still delicious.

Delish! I didn t have pineapple so I doubled the mango which was frozen. I just realized that I actually have mint (not chocolate though) so I just might make another!