SpiceBurgs

4.5
(4)

In searching for a 'good hamburger recipe,' I found a few different ones that I've taken elements from and combined with what I recall from my mother's blend. They are juicy, hold together well, and have a mild heat to them that can be made to taste by adjusting the cayenne.

1
Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 egg, beaten

  • cup barbeque sauce

  • 1 ½ tablespoons Worcestershire sauce

  • ½ teaspoon cayenne pepper, or to taste

  • ½ teaspoon garlic powder

  • ¼ teaspoon ground black pepper

  • 1 ½ pounds lean ground beef

  • onion, minced

  • ½ cup bread crumbs

  • cup light sour cream, or as needed

Directions

  1. Preheat an outdoor grill for medium-high heat and lightly oil the grate.

  2. Whisk egg, barbeque sauce, Worcestershire sauce, cayenne pepper, garlic powder, and black pepper together in a large bowl; add ground beef and mix well. Mix bread crumbs and minced onion into the ground beef mixture. Scoop sour cream into the beef mixture by the spoonful; continue mixing and adding sour cream just until moist. Form mixture into 6 large patties.

  3. Cook the patties until they are very firm, hot, and grey in the center, 6 to 8 minutes per side. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).

Nutrition Facts (per serving)

323 Calories
17g Fat
15g Carbs
26g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 323
% Daily Value *
Total Fat 17g 22%
Saturated Fat 7g 35%
Cholesterol 110mg 37%
Sodium 335mg 15%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 3%
Total Sugars 5g
Protein 26g
Vitamin C 2mg 10%
Calcium 54mg 4%
Iron 3mg 17%
Potassium 356mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.