Best Chicken Salad Sandwich


Dried cranberries add a sweet tartness to chicken and vegetable salad. Makes a delightful sandwich filling too. Serve on whole wheat bread with turkey bacon.

Prep Time:
15 mins
Total Time:
15 mins
16 servings


  • ½ cup light mayonnaise

  • ½ cup low-fat plain yogurt

  • 1 teaspoon paprika

  • 1 teaspoon seasoned salt

  • 1 ½ cups dried cranberries

  • 1 cup chopped celery

  • 1 cup cubed green apple

  • 1 cup sliced red grapes

  • 1 cup chopped pecans

  • 4 cups drained canned chicken

  • ground black pepper to taste


  1. Mix mayonnaise, yogurt, paprika, and seasoned salt together in a bowl; fold in cranberries, celery, apple, grapes, and pecans. Stir in chicken and season with black pepper.

Nutrition Facts (per serving)

216 Calories
12g Fat
15g Carbs
14g Protein
Nutrition Facts
Servings Per Recipe 16
Calories 216
% Daily Value *
Total Fat 12g 15%
Saturated Fat 2g 11%
Cholesterol 38mg 13%
Sodium 411mg 18%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 6%
Total Sugars 11g
Protein 14g
Vitamin C 3mg 15%
Calcium 33mg 3%
Iron 1mg 7%
Potassium 178mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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