Soccer Chex® Mix


This is a variation of a snack mix. I have had so many requests for this from our school's soccer team, that it has now become our soccer snack mix. Sometimes I add a few extra bagel chips once the mix is done cooking because that is our favorite part.

Prep Time:
15 mins
Cook Time:
1 hrs
Total Time:
1 hrs 15 mins
24 servings


  • 6 tablespoons butter, melted

  • 2 tablespoons Worcestershire sauce

  • 1 ½ teaspoons seasoned salt

  • ¾ teaspoon garlic powder

  • ½ teaspoon onion powder

  • 3 cups crispy rice cereal squares (such as Rice Chex ®)

  • 3 cups crispy corn cereal squares (such as Corn Chex®)

  • 1 ½ cups crispy wheat cereal squares (such as Wheat Chex®)

  • 2 cups bite-sized pretzels

  • 1 ½ cups Parmesan-flavored goldfish crackers

  • 1 cup bite-sized garlic-flavored bagel chips

  • 1 cup peanuts


  1. Preheat oven to 250 degrees F (120 degrees C).

  2. Mix butter, Worcestershire sauce, seasoned salt, garlic powder, and onion powder in a bowl.

  3. Combine rice cereal squares, corn cereal squares, wheat cereal squares, pretzels, goldfish crackers, bagel chips, and peanuts in a bowl.

  4. Mix about 1/4 the cereal mixture with 1/4 the butter mixture in a separate bowl until coated; continue adding more cereal mixture and more butter mixture until cereal mixture is fully coated in butter mixture. Pour onto a baking sheet.

  5. Bake in the preheated oven, stirring every 15 minutes, until butter mixture is baked into cereal mixture, about 1 hour.

Nutrition Facts (per serving)

199 Calories
10g Fat
25g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 24
Calories 199
% Daily Value *
Total Fat 10g 12%
Saturated Fat 3g 14%
Cholesterol 8mg 3%
Sodium 430mg 19%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 5g
Vitamin C 1mg 6%
Calcium 26mg 2%
Iron 3mg 17%
Potassium 78mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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