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Oven-Grilled Chicken and Vegetables

Bird's Eye

"Chunks of chicken and lots of colorful veggies are tossed in a balsamic vinaigrette, broiled until just done, then served topped with Parmesan cheese--dinner's on the table in 20 minutes!"
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Ingredients

20 m servings 221 cals
Original recipe yields 4 servings

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Directions

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven broiler.
  2. Combine all ingredients, except Parmesan cheese, in large bowl; toss to coat.
  3. Transfer vegetables and chicken to broiler pan. Broil, stirring and turning vegetables once, 10 minutes or until chicken is done and vegetables are tender.* Sprinkle with Parmesan cheese.

Footnotes

  • *Cook chicken to an internal temperature of 165 degrees F as measured with a food thermometer.

Nutrition Facts


Per Serving: 221 calories; 10.2 g fat; 5.2 g carbohydrates; 24.6 g protein; 67 mg cholesterol; 392 mg sodium. Full nutrition

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Reviews

Read all reviews 13
  1. 13 Ratings

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Most helpful positive review

Most people didn't seem to like this that much, but I thought it was great! I read a few reviews before I broiled it and figured I should take heed to what was mentioned most. Most reviewers sta...

Most helpful critical review

I thought this wasn't too bad when eaten straight from the oven. I followed the directions exactly, except I did defrost the veggies a little in some water and drained them well before proceedin...

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I thought this wasn't too bad when eaten straight from the oven. I followed the directions exactly, except I did defrost the veggies a little in some water and drained them well before proceedin...

I used salted and peppered chicken thighs as these veggies tend to lack seasoning. Since it's summer I grilled out and put the veggies in a foil pouch with 1/2 tsp garlic powder and onion powde...

This was okay. Needs a lot more seasoning than recipe calls for.

I think the ease of this dish is great because it came together in minutes and was very quick to cook. Personally though - we prefer a crisper vegetable, so, we weren't big fans of this product...

This was ok; not horrible, but not great either. I really liked that it was quick and everything cooked in one pan. Thankfully the veggies add quite a bit of flavor to the dish, because the chic...

Most people didn't seem to like this that much, but I thought it was great! I read a few reviews before I broiled it and figured I should take heed to what was mentioned most. Most reviewers sta...

Couldn't find the frozen grilled veggies so substituted for other veggies but turned out great. I wasn't greedy with the cheese and made a rice side. Delicious.

Very quick, easy, and tasty! I didn't have Birds Eye veggies...just used zucchini, squash, onion, and mushrooms I already had. I added a bit of Worcestershire sauce & garlic (for my taste). I wi...

This was pretty good. I dont eat plain chicken though. I marinaded my chicken in Caribbean jerk then grilled it. Then I cooked it all together in a skillet.