Chunks of chicken and lots of colorful veggies are tossed in a balsamic vinaigrette, broiled until just done, then served topped with Parmesan cheese--dinner's on the table in 20 minutes!

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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven broiler.

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  • Combine all ingredients, except Parmesan cheese, in large bowl; toss to coat.

  • Transfer vegetables and chicken to broiler pan. Broil, stirring and turning vegetables once, 10 minutes or until chicken is done and vegetables are tender.* Sprinkle with Parmesan cheese.

Tips

*Cook chicken to an internal temperature of 165 degrees F as measured with a food thermometer.

Nutrition Facts

221 calories; protein 24.6g 49% DV; carbohydrates 5.2g 2% DV; fat 10.2g 16% DV; cholesterol 66.8mg 22% DV; sodium 391.9mg 16% DV. Full Nutrition

Reviews (14)

Read More Reviews

Most helpful positive review

Rating: 5 stars
12/07/2014
Most people didn't seem to like this that much but I thought it was great! I read a few reviews before I broiled it and figured I should take heed to what was mentioned most. Most reviewers stated the chicken needed more seasoning. I lightly used creole seasoning on both sides of my boneless chicken. I followed the ingredients as it was called but I poured more balsamic vinegar on the chicken and the veggies. This dish was all about flavor considering it is a broiled dish. I noticed my chicken was cooking too fast. Therefore I broiled it on Low. The high setting was burning the outside and the inside was pink. My chicken was frozen. Once it thawed in the oven I applied the creole seasoning to ensure it wouldn't be bland. I think it cooked broiled for 20 minutes. Guys my husband thought it was good! It's a winner in my house. I don't think I would change anything I did. Read More
(1)

Most helpful critical review

Rating: 3 stars
07/10/2013
I thought this wasn't too bad when eaten straight from the oven. I followed the directions exactly except I did defrost the veggies a little in some water and drained them well before proceeding with the recipe. It was kind of like a kabob somewhat but without the stick. I would have liked some type of seasoning I didn't have to consider on my own or what is the point of a recipe. Just make sure to eat this dish right when it is finished. Once re-heated the chicken gets a little dry and the vegetables kind of soften a bit too much for my taste. Read More
(5)
15 Ratings
  • 5 star values: 3
  • 4 star values: 7
  • 3 star values: 5
  • 2 star values: 0
  • 1 star values: 0
Rating: 3 stars
07/09/2013
I thought this wasn't too bad when eaten straight from the oven. I followed the directions exactly except I did defrost the veggies a little in some water and drained them well before proceeding with the recipe. It was kind of like a kabob somewhat but without the stick. I would have liked some type of seasoning I didn't have to consider on my own or what is the point of a recipe. Just make sure to eat this dish right when it is finished. Once re-heated the chicken gets a little dry and the vegetables kind of soften a bit too much for my taste. Read More
(5)
Rating: 3 stars
07/16/2013
This was okay. Needs a lot more seasoning than recipe calls for. Read More
(4)
Rating: 3 stars
08/01/2013
I used salted and peppered chicken thighs as these veggies tend to lack seasoning. Since it's summer I grilled out and put the veggies in a foil pouch with 1/2 tsp garlic powder and onion powder. Love the ease of the product but would love more seasoning. Read More
(4)
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Rating: 3 stars
07/13/2013
This was ok; not horrible but not great either. I really liked that it was quick and everything cooked in one pan. Thankfully the veggies add quite a bit of flavor to the dish because the chicken is bland bland bland. I even added two crushed gloves of garlic to the mix. To get more flavor it'd be beneficial to marinate the chicken in the oil and vinegar mix for a few hours but I guess that defeats the purpose of a quick last minute meal. I cooked everything for 12 minutes. The recipe ready veggies are very handy however I miss the crunch of fresh veggies. Read More
(2)
Rating: 3 stars
07/28/2013
I think the ease of this dish is great because it came together in minutes and was very quick to cook. Personally though - we prefer a crisper vegetable so we weren't big fans of this product. The vegetables were much to soft for us. Based on the other reviews I did add some Italian seasoning to the mix before broiling. I think without some extra flavor it would be very bland. Read More
(2)
Rating: 4 stars
08/02/2013
This was pretty good. I dont eat plain chicken though. I marinaded my chicken in Caribbean jerk then grilled it. Then I cooked it all together in a skillet. Read More
(1)
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Rating: 5 stars
12/07/2014
Most people didn't seem to like this that much but I thought it was great! I read a few reviews before I broiled it and figured I should take heed to what was mentioned most. Most reviewers stated the chicken needed more seasoning. I lightly used creole seasoning on both sides of my boneless chicken. I followed the ingredients as it was called but I poured more balsamic vinegar on the chicken and the veggies. This dish was all about flavor considering it is a broiled dish. I noticed my chicken was cooking too fast. Therefore I broiled it on Low. The high setting was burning the outside and the inside was pink. My chicken was frozen. Once it thawed in the oven I applied the creole seasoning to ensure it wouldn't be bland. I think it cooked broiled for 20 minutes. Guys my husband thought it was good! It's a winner in my house. I don't think I would change anything I did. Read More
(1)
Rating: 4 stars
10/06/2014
Couldn't find the frozen grilled veggies so substituted for other veggies but turned out great. I wasn't greedy with the cheese and made a rice side. Delicious. Read More
(1)
Rating: 4 stars
07/14/2013
This dish comes together quickly and the color from the veggies is lovely. Needs a little more seasoning but the chicken is moist from the short cooking time. Read More
(1)