Maple Breakfast Sausage

4.5
(32)

Homemade maple sausage made with ground pork and seasonings. Great cooked in crumbles for biscuits and gravy, or in patties for breakfast sandwiches or eggs Benedict. I like to premake a large batch and freeze the patties, then just take out a few the night before.

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Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
12

Ingredients

  • 2 ½ pounds ground pork

  • ¼ cup maple syrup

  • 1 ½ tablespoons chopped fresh sage

  • 1 tablespoon salt

  • 2 ½ teaspoons fennel seed

  • 2 ½ teaspoons red pepper flakes

  • 2 ½ teaspoons garlic powder

  • 2 ½ teaspoons onion powder

  • 1 teaspoon anise seed

  • 1 tablespoon olive oil

Directions

  1. Mix pork, maple syrup, sage, salt, fennel seed, red pepper flakes, garlic powder, onion powder, and anise seed in a large bowl until evenly blended. Shape pork mixture into small patties.

  2. Heat olive oil in a large skillet over medium heat; fry patties in batches until pork is browned and no longer pink in the center, 4 to 5 minutes per side.

Nutrition Facts (per serving)

229 Calories
15g Fat
6g Carbs
17g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 229
% Daily Value *
Total Fat 15g 19%
Saturated Fat 5g 26%
Cholesterol 61mg 20%
Sodium 631mg 27%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 1%
Total Sugars 4g
Protein 17g
Vitamin C 1mg 6%
Calcium 30mg 2%
Iron 1mg 6%
Potassium 283mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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