Maple Breakfast Sausage

Name: Maple Breakfast Sausage
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 2.5 pounds ground pork; 0.25 cup maple syrup; 1.5 tablespoons chopped fresh sage; 1 tablespoon salt; 2.5 teaspoons fennel seed; 2.5 teaspoons red pepper flakes; 2.5 teaspoons garlic powder; 2.5 teaspoons onion powder; 1 teaspoon anise seed; 1 tablespoon olive oil

4.5

(32)

23 Reviews

4 Photos

Homemade maple sausage made with ground pork and seasonings. Great cooked in crumbles for biscuits and gravy, or in patties for breakfast sandwiches or eggs Benedict. I like to premake a large batch and freeze the patties, then just take out a few the night before.

Recipe by Melissa

Updated on November 3, 2022

4

Prep Time:

10 mins

Cook Time:

10 mins

Total Time:

20 mins

Servings:

12

Jump to Nutrition Facts

Ingredients

2 ½ pounds ground pork
¼ cup maple syrup
1 ½ tablespoons chopped fresh sage
1 tablespoon salt
2 ½ teaspoons fennel seed
2 ½ teaspoons red pepper flakes
2 ½ teaspoons garlic powder
2 ½ teaspoons onion powder
1 teaspoon anise seed
1 tablespoon olive oil

Directions

Mix pork, maple syrup, sage, salt, fennel seed, red pepper flakes, garlic powder, onion powder, and anise seed in a large bowl until evenly blended. Shape pork mixture into small patties.
Heat olive oil in a large skillet over medium heat; fry patties in batches until pork is browned and no longer pink in the center, 4 to 5 minutes per side.

Nutrition Facts (per serving)

229	Calories
15g	Fat
6g	Carbs
17g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 229
% Daily Value *
Total Fat 15g	19%
Saturated Fat 5g	26%
Cholesterol 61mg	20%
Sodium 631mg	27%
Total Carbohydrate 6g	2%
Dietary Fiber 0g	1%
Total Sugars 4g
Protein 17g
Vitamin C 1mg	6%
Calcium 30mg	2%
Iron 1mg	6%
Potassium 283mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.