For a healthy and tasty take on the cheesy Mexican snack, fill your quesadillas with nutritious GOYA® Low Sodium Black Beans! GOYA® Beans are high in fiber, very low in fat and boast more fiber than most whole grain foods. Simply mix the beans with GOYA® Pico de Gallo, freshly chopped herbs and a handful of cheese, fill the quesadilla, and cook. The results: the same gooey taste we crave, plus more!

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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Using small-hole strainer, drain liquid from Pico de Gallo Salsa; discard liquid. Transfer remaining tomato mixture to medium bowl. Mix in black beans, cheese and cilantro until combined.

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  • Divide black bean mixture evenly over half of each tortilla (about 1/2 cup each). Fold tortillas in half.

  • Heat large griddle or skillet over medium-high heat. Brush with oil. Place filled tortillas on griddle. Cook, carefully flipping once, until tortillas are golden brown and crisp and cheese filling melts, about 5 minutes.

  • Cut quesadillas into wedges. Serve with your favorite GOYA® Salsita variety, if desired.

Reviews (5)

Read More Reviews

Most helpful positive review

Rating: 5 stars
09/16/2016
Did couple adjustments instrad of pico de gallo diced tomatoes and red onions and added cubed chicken. It was awesome!! Read More
(2)
7 Ratings
  • 5 star values: 2
  • 4 star values: 5
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
09/16/2016
Did couple adjustments instrad of pico de gallo diced tomatoes and red onions and added cubed chicken. It was awesome!! Read More
(2)
Rating: 5 stars
09/16/2016
Did couple adjustments instrad of pico de gallo diced tomatoes and red onions and added cubed chicken. It was awesome!! Read More
(2)
Rating: 4 stars
09/07/2016
Will definitely make again. Quick & easy weeknight dinner for me with leftovers for lunch. I used an entire 17 oz bottle of mild pico de gallo doubled the cheese and used Pampered Chef's Chili Lime Rub spice mix. I cooked mine on a medium temp heated the beans beforehand and hand brushed each tortilla with sunflower oil. I have a fickle stovetop and am waiting patiently for a new one. I added cheese on top of each cooked tortilla. The only thing I would change is adding freshly chopped bell peppers! Read More
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Rating: 4 stars
05/31/2018
I added some Spanish rice and it was freaking amazing Read More
Rating: 4 stars
08/15/2018
Very good and simple to put together! Great meatless Monday dinner. Good base recipe and opens up all sorts of additional possibilities... Read More
Rating: 5 stars
10/12/2017
So delicious! I actually added buffalo chicken too it and I FELL IN LOVE. Easy and quick and tasty. That's my kind of meal! Read More
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