Delicious Poppy Seed Dressing


This honey mustard poppy seed dressing is my favorite dressing of all time. It is very flavorful. I make it about once a week because we go through it so fast.

Prep Time:
5 mins
Total Time:
5 mins


  • ¾ cup olive oil

  • cup vinegar

  • ¼ cup honey

  • 1 tablespoon minced onion

  • 2 teaspoons Dijon mustard

  • ¼ teaspoon salt

  • 2 tablespoons poppy seeds


  1. Combine olive oil, vinegar, honey, onion, mustard, and salt in a blender; blend until well mixed. Stir in poppy seeds.

Nutrition Facts (per serving)

180 Calories
17g Fat
8g Carbs
0g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 180
% Daily Value *
Total Fat 17g 22%
Saturated Fat 2g 12%
Sodium 84mg 4%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 1%
Total Sugars 7g
Protein 0g
Vitamin C 0mg 1%
Calcium 25mg 2%
Iron 0mg 2%
Potassium 18mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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