In this raw vegan pina colada smoothie, the bitterness of the dandelion greens comes in very handy, and seems to make this smoothie taste like it has alcohol in it. I promise all of the ingredients come together in exactly the right quantities that you would swear this little concoction had a nip of rum in it and you were laying at a beach resort! Trust me, this green smoothie puts the 'dandy' back in the lion. It is TO DIE FOR!



Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • Blend pineapple, coconut water, ice cubes, dandelion greens, coconut, cashews, and dates in a blender until smooth and creamy.


Nutrition Facts

263.3 calories; 4.5 g protein; 39.8 g carbohydrates; 0 mg cholesterol; 197.4 mg sodium. Full Nutrition

Reviews (1)

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1 Ratings
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Rating: 3 stars
I omitted the dates because I used Bai Cocofusion water which is sweet and delicious on it's own. I used frozen pineapple which I had flash frozen previously and subbed spinach for the dandelion. I did not care for this smoothie which to me did not taste like a pina colada. Thanks for sharing. Read More