Spinach and Mushroom Egg Casserole

4.8
(138)

A nice meatless breakfast or brunch main course.

30
30
30
30
Prep Time:
10 mins
Cook Time:
35 mins
Total Time:
45 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 1 teaspoon butter

  • 10 eggs

  • 1 (16 ounce) package cottage cheese

  • 1 (16 ounce) package shredded Monterey Jack cheese

  • ½ cup butter, melted

  • ½ cup all-purpose flour

  • 1 (10 ounce) package frozen chopped spinach - thawed, drained and squeezed dry

  • 2 (4.5 ounce) cans sliced mushrooms, drained

  • 1 teaspoon baking powder

  • ½ teaspoon salt

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish with 1 teaspoon butter.

  2. Whisk eggs in a large bowl. Add cottage cheese, Monterey Jack cheese, 1/2 cup melted butter, flour, spinach, mushrooms, baking powder, and salt; mix. Pour egg mixture into prepared baking dish.

  3. Bake in the preheated oven until eggs are set and a knife inserted into the center comes out clean, about 35 minutes.

Nutrition Facts (per serving)

509 Calories
38g Fat
12g Carbs
31g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 509
% Daily Value *
Total Fat 38g 49%
Saturated Fat 22g 110%
Cholesterol 323mg 108%
Sodium 1066mg 46%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 31g
Vitamin C 2mg 10%
Calcium 572mg 44%
Iron 3mg 17%
Potassium 352mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love