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Simple Broiled Haddock

Simple Broiled Haddock

Name: Simple Broiled Haddock
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Ingredients: cooking spray; 2 pounds haddock fillets; ½ teaspoon onion powder; ½ teaspoon paprika; ½ teaspoon garlic powder; ½ teaspoon ground black pepper; ½ teaspoon salt; ¼ teaspoon cayenne pepper; 1 tablespoon butter, cut in small pieces; 1 lemon, cut into wedges

Rating: 4.62 stars

233 Ratings
174 Reviews
50 Photos

Haddock is a wonderful light and flaky white fish abundantly available in New England. This recipe spices up its mild flavor and is very quick and easy to prepare.

By Nicole Burdett

Gallery

Recipe Summary

prep:

10 mins

cook:

10 mins

total:

20 mins

Servings:

Yield:

4 servings

Nutrition Info

Directions

Step 1

Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil and spray with cooking spray.

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Step 2

Arrange haddock fillets on the prepared baking sheet. Mix onion powder, paprika, garlic powder, salt, black pepper, and cayenne pepper in a small bowl; sprinkle seasoning over haddock. Dot haddock with pieces of butter.
Step 3

Broil in the preheated oven until fish is easily flaked with a fork, 6 to 8 minutes. Serve with lemon wedges.

Nutrition Facts

Per Serving:

229 calories; protein 43.2g; carbohydrates 0.9g; fat 4.7g; cholesterol 138.8mg; sodium 465.8mg. Full Nutrition

Reviews (174)

Most helpful positive review

tziehlke

01/25/2014

This was exactly what we were looking for. This is a very simple recipe, with a surprising amount of flavor and just the right amount of spice. It was light and tasty. Used lemon juice rather than lemon wedges and was still delicious. Read More

Helpful

(54)

Most helpful critical review

Richdacook

02/17/2016

I may have dusted the fish with too much of the mix, but in our house the cayenne pepper ruined the meal. If you have to use it, I would suggest a small cayenne dusting, rather than adding to the mixture. It's hard to ruin broiled haddock, but I did! Read More

Helpful

(15)

233 Ratings

5 star values: 165
4 star values: 53
3 star values: 11
2 star values: 3
1 star values: 1

Reviews: Most Helpful

Most Helpful Most Positive Least Positive Newest

tziehlke

01/24/2014

Helpful

(54)

Heidi Capelli

01/10/2014

This recipe is easy and the spice combo is tasty! I used olive oil to make it dairy free. Read More

Helpful

(27)

Boytwirl

04/02/2014

Excellent recipe. Season the underside, for even more flavor! Read More

Helpful

(22)

Richdacook

02/17/2016

Helpful

(15)

Coachp68

12/24/2014

I would definitely do it again. I added a little celery salt. Unless you like it really hot I would cut it back to 1/8 tsp of the cayenne pepper but its definitely a keeper. Read More

Helpful

(14)

ellie

06/17/2014

The spices really appeal to me in this recipe….I was looking to jazz up the haddock filets I had and this fit the bill. For my own tastes I added a bit extra cayenne pepper and used half the butter. Under the broiler my filets were done in 8 minutes with a nice slightly crispy edge… I look forward to making this healthy dish again. Read More

Helpful

(14)

Antonio Fontanez

12/21/2014

Made this for dinner last night. Was the best fish I've had in years. My girlfriend doesn't usually like fish and she loved it. Said she would like to have at least once a week. Boom! I killed it as she said. Read More

Helpful

(14)

DowneastKitchen

04/04/2014

This is simple and flavorful. We've made it at least a dozen times in our house. Read More

Helpful

(11)

Kim's Cooking Now

Allstar

10/16/2014

Everyone complained when I told them we were having fish for dinner . . . but I didn't hear a peep out of anyone and their plates were clean when I served them this! Delicious and a "do again" in our house. Read More

Helpful

(10)

More Reviews

Back to Simple Broiled Haddock

All Reviews for Simple Broiled Haddock

- of Reviews

Simple Broiled Haddock

Servings Per Recipe: 4
Calories: 228.5

% Daily Value *

protein: 86 %

carbohydrates:

dietary fiber: 1 %

sugars:

fat: 7 %

saturated fat: 11 %

cholesterol: 46 %

vitamin a iu: 8 %

niacin equivalents: 126 %

vitamin b6: 40 %

vitamin c: 1 %

folate: 6 %

calcium: 8 %

iron: 14 %

magnesium: 32 %

potassium: 20 %

sodium: 19 %

thiamin: 8 %

calories from fat:

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Reviews for: Photos of Simple Broiled Haddock

1 of 174

All Reviews

tziehlke

01/24/2014

Helpful

(54)

Heidi Capelli

01/10/2014

This recipe is easy and the spice combo is tasty! I used olive oil to make it dairy free.

Helpful

(27)

Boytwirl

04/02/2014

Excellent recipe. Season the underside, for even more flavor!

Helpful

(22)

Richdacook

02/17/2016

Helpful

(15)

Coachp68

12/24/2014

I would definitely do it again. I added a little celery salt. Unless you like it really hot I would cut it back to 1/8 tsp of the cayenne pepper but its definitely a keeper.

Helpful

(14)

ellie