Haddock is a wonderful light and flaky white fish abundantly available in New England. This recipe spices up its mild flavor and is very quick and easy to prepare.

Recipe Summary

prep:
10 mins
cook:
10 mins
total:
20 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil and spray with cooking spray.

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  • Arrange haddock fillets on the prepared baking sheet. Mix onion powder, paprika, garlic powder, salt, black pepper, and cayenne pepper in a small bowl; sprinkle seasoning over haddock. Dot haddock with pieces of butter.

  • Broil in the preheated oven until fish is easily flaked with a fork, 6 to 8 minutes. Serve with lemon wedges.

Nutrition Facts

229 calories; protein 43.2g; carbohydrates 0.9g; fat 4.7g; cholesterol 138.8mg; sodium 465.8mg. Full Nutrition
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Reviews (174)

Read More Reviews

Most helpful positive review

Rating: 5 stars
01/25/2014
This was exactly what we were looking for. This is a very simple recipe, with a surprising amount of flavor and just the right amount of spice. It was light and tasty. Used lemon juice rather than lemon wedges and was still delicious. Read More
(54)

Most helpful critical review

Rating: 2 stars
02/17/2016
I may have dusted the fish with too much of the mix, but in our house the cayenne pepper ruined the meal. If you have to use it, I would suggest a small cayenne dusting, rather than adding to the mixture. It's hard to ruin broiled haddock, but I did! Read More
(15)
233 Ratings
  • 5 star values: 165
  • 4 star values: 53
  • 3 star values: 11
  • 2 star values: 3
  • 1 star values: 1
Rating: 5 stars
01/24/2014
This was exactly what we were looking for. This is a very simple recipe, with a surprising amount of flavor and just the right amount of spice. It was light and tasty. Used lemon juice rather than lemon wedges and was still delicious. Read More
(54)
Rating: 4 stars
01/10/2014
This recipe is easy and the spice combo is tasty! I used olive oil to make it dairy free. Read More
(27)
Rating: 4 stars
04/02/2014
Excellent recipe. Season the underside, for even more flavor! Read More
(22)
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Rating: 2 stars
02/17/2016
I may have dusted the fish with too much of the mix, but in our house the cayenne pepper ruined the meal. If you have to use it, I would suggest a small cayenne dusting, rather than adding to the mixture. It's hard to ruin broiled haddock, but I did! Read More
(15)
Rating: 5 stars
12/24/2014
I would definitely do it again. I added a little celery salt. Unless you like it really hot I would cut it back to 1/8 tsp of the cayenne pepper but its definitely a keeper. Read More
(14)
Rating: 4 stars
06/17/2014
The spices really appeal to me in this recipe….I was looking to jazz up the haddock filets I had and this fit the bill. For my own tastes I added a bit extra cayenne pepper and used half the butter. Under the broiler my filets were done in 8 minutes with a nice slightly crispy edge… I look forward to making this healthy dish again. Read More
(14)
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Rating: 5 stars
12/21/2014
Made this for dinner last night. Was the best fish I've had in years. My girlfriend doesn't usually like fish and she loved it. Said she would like to have at least once a week. Boom! I killed it as she said. Read More
(14)
Rating: 5 stars
04/04/2014
This is simple and flavorful. We've made it at least a dozen times in our house. Read More
(11)
Rating: 5 stars
10/16/2014
Everyone complained when I told them we were having fish for dinner . . . but I didn't hear a peep out of anyone and their plates were clean when I served them this! Delicious and a "do again" in our house. Read More
(10)
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