Peach Banana Smoothie


This is a delicious smoothie recipe that I stumbled upon while in the kitchen. It is a great treat on a warm summer day. Try vanilla yogurt for even more flavor.

Prep Time:
5 mins
Total Time:
5 mins
5 cups


  • 1 cup plain yogurt

  • 1 (15.25 ounce) can peaches

  • 2 bananas, sliced

  • ¼ cup orange juice

  • ¼ cup white sugar, or to taste

  • 2 cubes ice


  1. Blend yogurt, peaches, bananas, orange juice, sugar, and ice in a blender on high until the ice is crushed and the smoothie is to your desired consistency.

Nutrition Facts (per serving)

194 Calories
1g Fat
44g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 194
% Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 4%
Cholesterol 4mg 1%
Sodium 48mg 2%
Total Carbohydrate 44g 16%
Dietary Fiber 3g 11%
Total Sugars 36g
Protein 5g
Vitamin C 17mg 87%
Calcium 124mg 10%
Iron 1mg 3%
Potassium 524mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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