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Haddock Citrine

Rated as 3.88 out of 5 Stars
3

"This dish uses oranges with haddock which is a change from most dishes that use lemon with fish or seafood. It's a nice refreshing change. It pairs well with veggies, like asparagus, broccoli, or zucchini. For starch you could do mashed or roasted potatoes, risotto or couscous."
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Ingredients

2 h 35 m servings 462
Original recipe yields 2 servings

Directions

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  1. Arrange haddock fillets in a large baking dish. Season with salt-free seasoning blend. Pour orange juice over fish and cover with plastic wrap, reserve orange zest. Marinate in the refrigerator for at least 2 hours.
  2. Preheat oven to 425 degrees F (220 degrees C).
  3. Stir panko bread crumbs, Parmesan cheese, buttery spread, parsley, thyme, and reserved orange zest in a bowl until well mixed. Press crumb mixture over haddock.
  4. Bake in the preheated oven until fish is easily flaked with a fork and topping is golden brown, 20 to 25 minutes. Allow fish to rest 5 minutes before serving.

Footnotes

  • Cook's Note:
  • You do not need to use panko. You can use any other bread crumbs of your choice, although I prefer the crunch of panko with fish. I didn't add any extra salt to this dish. But if you need the extra seasoning, add salt and pepper to your content.

Nutrition Facts


Per Serving: 462 calories; 15 37.3 51.6 140 596 Full nutrition

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Reviews

Read all reviews 7
  1. 8 Ratings

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    Rated as 5 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

I love the orange flavor with the fish. The orange zest really adds a lot of flavor.

Most helpful critical review

This tasted light and fresh while I was eating it, but it kept coming back to haunt me for the rest of the night. Most likely will not make this one again. Sorry!

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This tasted light and fresh while I was eating it, but it kept coming back to haunt me for the rest of the night. Most likely will not make this one again. Sorry!

I love the orange flavor with the fish. The orange zest really adds a lot of flavor.

Awesome fish dish! So easy. I didn’t let it marinate for 2 hours. I probably only let it sit for about 30 minutes. Tasted great! Also didn’t add any orange zest. My husband loved it too.

loved it. used organic naval oranges. was sweet not overwhelming either way. had to use Cod. local store out of Haddock. modified ingredients a bit. hint use melted butter mix into mush. use 1/4...

Made the recipe pretty much as it was written tonight for dinner, and we all loved it. I did pour off a little of the orange juice before putting the topping on the fish, as I had two very juicy...

This was really different. Wasn't sure about orange with fish but it worked. My husband needs a low sodium diet so we use a lot of Mrs. Dash. The panko topping was nice and crisp and our fish wa...

I used cod as that's what I had. Also, navel oranges which have little juice. That said, we found the taste bitter (I was very careful NOT to get pith). Maybe if some sugar were added it would b...