Whole Wheat Pizza Dough

Name: Whole Wheat Pizza Dough
Prep time: 15 min
Total time: 75 min
Ingredients: 1 cup whole wheat flour; 1 cup all-purpose flour; 1.25 teaspoons instant yeast; 0.5 teaspoon white sugar; 0.25 teaspoon salt; 0.75 cup warm water; 2 tablespoons olive oil

4.7

(60)

47 Reviews

26 Photos

This is an easy recipe that is also healthy!

Recipe by rosey cheeks

Published on June 18, 2020

26

Prep Time:

15 mins

Additional Time:

1 hrs

Total Time:

1 hrs 15 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

1 cup whole wheat flour
1 cup all-purpose flour
1 ¼ teaspoons instant yeast
½ teaspoon white sugar
¼ teaspoon salt
¾ cup warm water
2 tablespoons olive oil

Directions

Mix whole wheat flour, all-purpose flour, yeast, sugar, and salt in a large bowl using a spoon. Pour in water and oil; mix until dough no longer sticks to the bowl. Turn dough onto a lightly floured surface and knead for 5 to 8 minutes.
Transfer dough to a greased bowl; cover bowl with a clean towel. Place bowl in the oven with the light turned on until risen, about 1 hour.

Nutrition Facts (per serving)

187	Calories
5g	Fat
31g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 187
% Daily Value *
Total Fat 5g	7%
Saturated Fat 1g	4%
Sodium 100mg	4%
Total Carbohydrate 31g	11%
Dietary Fiber 3g	11%
Total Sugars 1g
Protein 5g
Calcium 12mg	1%
Iron 2mg	11%
Potassium 120mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.