Whole Wheat Pizza Dough

4.7
(60)

This is an easy recipe that is also healthy!

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Prep Time:
15 mins
Additional Time:
1 hrs
Total Time:
1 hrs 15 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 cup whole wheat flour

  • 1 cup all-purpose flour

  • 1 ¼ teaspoons instant yeast

  • ½ teaspoon white sugar

  • ¼ teaspoon salt

  • ¾ cup warm water

  • 2 tablespoons olive oil

Directions

  1. Mix whole wheat flour, all-purpose flour, yeast, sugar, and salt in a large bowl using a spoon. Pour in water and oil; mix until dough no longer sticks to the bowl. Turn dough onto a lightly floured surface and knead for 5 to 8 minutes.

  2. Transfer dough to a greased bowl; cover bowl with a clean towel. Place bowl in the oven with the light turned on until risen, about 1 hour.

Nutrition Facts (per serving)

187 Calories
5g Fat
31g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 187
% Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 4%
Sodium 100mg 4%
Total Carbohydrate 31g 11%
Dietary Fiber 3g 11%
Total Sugars 1g
Protein 5g
Calcium 12mg 1%
Iron 2mg 11%
Potassium 120mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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