Rating: 4.5 stars
26 Ratings
  • 5 star values: 21
  • 4 star values: 4
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0

A healthier, lower-fat and lower-calorie version of peanut butter fruit dip. Great with crisp apples! Use soon after prep, especially if using flax or chia seeds.

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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Mix yogurt, peanut butter, honey, and cinnamon in a bowl until well blended; fold in chia seeds.

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Nutrition Facts

81 calories; protein 3.8g; carbohydrates 8.9g; fat 4g; cholesterol 1.2mg; sodium 33.2mg. Full Nutrition
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