A low-fat, low-sugar trifle that the whole family will love! I find that the pudding is usually set by the time I am done adding the other layers so it can be eaten right away. If not, chill in the fridge until the pudding is set. Keep refrigerated (especially if it is warm.)

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Recipe Summary

prep:
20 mins
total:
20 mins
Servings:
8
Yield:
8 servings
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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Layer angel food cake in the bottom of a trifle bowl or large glass serving bowl.

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  • Whisk fat-free milk and vanilla pudding mix together in a bowl; pour over angel food layer. Sprinkle strawberries and pineapple over pudding layer; spoon whipped topping over fruit layer. Top with walnuts.

Cook's Notes:

This dessert can be made so many different ways. You can substitute a low fat chocolate cake for the angel food or use any flavor of pudding you like. I haven't found a fruit yet that doesn't taste good in here. You can even add a layer of crumbled vanilla wafer cookies on top of the pudding after it sets up.

Nutrition Facts

308 calories; protein 8.1g 16% DV; carbohydrates 52.5g 17% DV; fat 8.5g 13% DV; cholesterol 2.5mg 1% DV; sodium 661.2mg 26% DV. Full Nutrition

Reviews (3)

Read More Reviews

Most helpful positive review

Rating: 5 stars
06/13/2013
Great recipe minus the walnuts and pineapples. I used rasberries black berries blue berries and a few strawberries on top. It was delicious!!! I like it best refrigerated overnight though. Thanks! Read More
(16)
3 Ratings
  • 5 star values: 1
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
06/13/2013
Great recipe minus the walnuts and pineapples. I used rasberries black berries blue berries and a few strawberries on top. It was delicious!!! I like it best refrigerated overnight though. Thanks! Read More
(16)
Rating: 4 stars
04/22/2015
Very easy to put together. I make this but use 1 large package of instant vanilla pudding & frozen fruit. I use strawberries blueberries & peaches for the fruit mix. Read More
(1)
Rating: 4 stars
06/16/2015
A quick easy to make recipe that everyone loved. Drizzled Hershey's Chocolate syrup in the top. Read More
(1)
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