Yogurt Crunch Parfaits from DOLE®
Servings Per Recipe: 6
Calories: 293.6
% Daily Value *
protein: 4.6g 9 %
carbohydrates: 36.4g 12 %
dietary fiber: 2.7g 11 %
sugars: 27.8g
fat: 14.7g 23 %
saturated fat: 9.2g 46 %
cholesterol: 2.6mg 1 %
vitamin a iu: 67.7IU 1 %
niacin equivalents: 1.2mg 9 %
vitamin b6: 0.1mg 4 %
vitamin c: 0.2mg
folate: 16.7mcg 4 %
calcium: 53.6mg 5 %
iron: 0.9mg 5 %
magnesium: 36.3mg 13 %
potassium: 171.1mg 5 %
sodium: 37.1mg 2 %
thiamin: 0.2mg 15 %
calories from fat: 132.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
