Watergate Salad from DOLE


This DOLE dessert salad recipe is made with pistachio pudding, crushed pineapple, miniature marshmallows, pecans, and whipped topping.

Prep Time:
10 mins
Additional Time:
1 hrs
Total Time:
1 hrs 10 mins
4 cups


  • 1 (20 ounce) can DOLE® Crushed Pineapple, undrained

  • 1 (4 serving size) package instant pistachio flavor pudding mix

  • 1 cup miniature marshmallows

  • ½ cup chopped pecans

  • 1 ½ cups thawed whipped topping


  1. Combine undrained pineapple and pudding mix in a large bowl. Mix in marshmallows and pecans until well blended. Gently stir in whipped topping. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts (per serving)

197 Calories
9g Fat
29g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 197
% Daily Value *
Total Fat 9g 11%
Saturated Fat 4g 18%
Sodium 189mg 8%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Total Sugars 23g
Protein 1g
Vitamin C 0mg 1%
Calcium 6mg 0%
Iron 0mg 1%
Potassium 31mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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