Creamy Pineapple Shake

4.2
(5)

Crushed pineapple, vanilla ice cream, milk, and a pinch of cinnamon blend into a cool, refreshing shake.

2
2
Prep Time:
5 mins
Total Time:
5 mins
Servings:
4

Ingredients

  • 1 (20 ounce) can DOLE® Crushed Pineapple, undrained

  • 1 pint vanilla ice cream or frozen yogurt

  • 1 cup milk

  • 1 pinch ground cinnamon

Directions

  1. Place crushed pineapple, ice cream, milk, and cinnamon into a blender or food processor. Cover; blend until smooth.

Nutrition Facts (per serving)

222 Calories
9g Fat
31g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 222
% Daily Value *
Total Fat 9g 11%
Saturated Fat 5g 26%
Cholesterol 34mg 11%
Sodium 86mg 4%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 5%
Total Sugars 28g
Protein 4g
Vitamin C 1mg 3%
Calcium 158mg 12%
Iron 0mg 1%
Potassium 224mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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