Chicken Wontons

4.5
(12)

These boiled chicken wontons are delicately flavored and would go great in a chicken-based soup.

close up view of Chicken Wontons soup in a pot with a ladle
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Prep Time:
50 mins
Cook Time:
10 mins
Total Time:
1 hrs
Servings:
4
Yield:
4 servings

Ingredients

  • 2 skinless, boneless chicken breast halves, minced

  • 1 egg

  • 1 green onion, minced

  • 1 ½ tablespoons soy sauce

  • 1 tablespoon Asian (toasted) sesame oil

  • 1 tablespoon vegetable oil

  • ¼ teaspoon salt

  • 50 wonton wrappers

  • 2 cups cold water

Directions

  1. Mix chicken, egg, green onion, soy sauce, sesame oil, vegetable oil, and salt in a large bowl until evenly combined.

  2. Scoop about 1 teaspoon chicken mixture and place into the center of a wonton wrapper. Moisten 2 adjacent edges of the wrapper with water and fold into a triangle. Connect the two lower points of the wrapper and moisten to seal and make a hat shape. Repeat with remaining chicken and wonton wrappers.

  3. Bring a large pot of water to boil. Stir wontons into boiling water. Add 1/2 cup cold water and allow water to return to a boil. Repeat boiling with another 1/2 cup cold water. Wontons are ready when chicken is no longer pink in the center, about 5 minutes. Drain.

Nutrition Facts (per serving)

434 Calories
11g Fat
59g Carbs
23g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 434
% Daily Value *
Total Fat 11g 14%
Saturated Fat 2g 11%
Cholesterol 86mg 29%
Sodium 1099mg 48%
Total Carbohydrate 59g 21%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 23g
Vitamin C 1mg 4%
Calcium 63mg 5%
Iron 4mg 23%
Potassium 196mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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