Moist Spicy Turkey Burgers


Since I love food with lots of flavor and spice, this recipe is definitely a winner! Very moist and full of flavor.

Prep Time:
15 mins
Cook Time:
30 mins
Additional Time:
1 hrs
Total Time:
1 hrs 45 mins
4 burgers


  • 1 pound ground turkey

  • ¼ cup dry bread crumbs

  • 1 onion, finely chopped

  • 1 green onion, chopped

  • 1 egg

  • 2 cloves garlic, minced

  • 2 tablespoons parsley paste

  • 1 ½ tablespoons Worcestershire sauce

  • 1 tablespoon hot pepper sauce (such as Tabasco®)

  • ½ teaspoon salt


  1. Mix ground turkey, bread crumbs, onion, green onion, egg, garlic, parsley paste, Worcestershire sauce, hot pepper sauce, and salt together in a bowl. Cover bowl with plastic wrap. Refrigerate at least 1 hour.

  2. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.

  3. Form turkey mixture into 4 patties; arrange in a baking dish.

  4. Bake turkey burgers in the oven until no longer pink in the center and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts (per serving)

260 Calories
10g Fat
14g Carbs
26g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 260
% Daily Value *
Total Fat 10g 13%
Saturated Fat 3g 13%
Cholesterol 125mg 42%
Sodium 707mg 31%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 5%
Total Sugars 4g
Protein 26g
Vitamin C 6mg 32%
Calcium 65mg 5%
Iron 3mg 15%
Potassium 404mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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