Black Bean and White Corn Salad

Name: Black Bean and White Corn Salad
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 1 (16 ounce) package frozen white corn, thawed; 1 (15 ounce) can black beans, rinsed and drained; 2 tomatoes, diced; ½ red bell pepper, diced, or more to taste; ⅓ red onion, diced, or more to taste; ⅓ cup chopped fresh cilantro, or more to taste; ¼ cup fresh lime juice; 2 teaspoons white tequila; salt and ground black pepper to taste

Rating: 4.9 stars

10 Ratings
12 Reviews
3 Photos

A favorite of our family. Excellent to accompany a Mexican-themed meal.

By BirdLady

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Recipe Summary test

prep:

15 mins

total:

15 mins

Servings:

Yield:

4 servings

Nutrition Info

Ingredients

Original recipe yields 4 servings

The ingredient list now reflects the servings specified

1 (16 ounce) package frozen white corn, thawed
1 (15 ounce) can black beans, rinsed and drained
2 tomatoes, diced
½ red bell pepper, diced, or more to taste
⅓ red onion, diced, or more to taste
⅓ cup chopped fresh cilantro, or more to taste
¼ cup fresh lime juice
2 teaspoons white tequila
salt and ground black pepper to taste

Directions

Step 1
Mix white corn, black beans, tomatoes, red bell pepper, red onion, cilantro, lime juice, tequila, salt, and black pepper in a large salad bowl.

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Cook's Note:

Diced avocado can be stirred into the lime juice before mixing with salad or diced and put in salad at the last minute.

Nutrition Facts

Per Serving:

228 calories; protein 10.9g; carbohydrates 47.3g; fat 1.4g; sodium 418.2mg. Full Nutrition

Reviews (12)

Most helpful positive review

Geneva Walkingupright Edwards

04/11/2014

Excellent Read More

Helpful

(8)

10 Ratings

5 star values: 9
4 star values: 1
3 star values: 0
2 star values: 0
1 star values: 0

Reviews: Most Helpful

Most Helpful Most Positive Least Positive Newest

Geneva Walkingupright Edwards

04/11/2014

Excellent Read More

Helpful

(8)

TineMcD

08/05/2014

Very nice recipe.fresh and refreshing. I used roasted corn and green onions we didn't have red. Will definitely make again. Good Mexican go with. Read More

Helpful

(5)

mom2boys

05/29/2016

I tripled the recipe, omitted the tequila and added avocado. It was delicious! Read More

Helpful

(5)

Marilee Wilson Mack

04/27/2016

Great side with Mexican entree. Fresh and yummy. I added avocado and feta the second time around. Read More

Helpful

(1)

Margaret Matthews

04/25/2018

This was really good I made a few changes. I used fresh corn from the cob instead of can I omitted the tequila and use fresh lime juice and lemon. Read More

Suzanne

08/22/2021

Very good! It was a winner with the whole family. I do add avocado and have sometimes omitted the tequila with no harm done. Read More

Becky Salinas OBannon

05/27/2016

Great salad. I added avacado. Read More

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Black Bean and White Corn Salad

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Recipe Summary test

Ingredients

Directions

Cook's Note:

Nutrition Facts

Reviews (12)

Most helpful positive review

All Reviews for Black Bean and White Corn Salad

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Black Bean and White Corn Salad

Gallery

Recipe Summary test

Ingredients

Directions

Cook's Note:

Nutrition Facts

Reviews (12)

Most helpful positive review

All Reviews for Black Bean and White Corn Salad