Dairy-Free Peanut Butter and Banana Smoothie

Name: Dairy-Free Peanut Butter and Banana Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 1 cup vanilla-flavored cultured coconut milk; 1 banana, sliced; 2 tablespoons peanut butter; 1 ½ tablespoons honey; ¼ cup ice, or as desired

This is a quick dairy-free smoothie. It is great as a quick breakfast or a cool afternoon snack.

By DasNerdherder

prep:

5 mins

total:

5 mins

Servings:

Max Servings:

Yield:

1 servings

Ingredients

Original recipe yields 1 servings

The ingredient list now reflects the servings specified

1 cup vanilla-flavored cultured coconut milk
1 banana, sliced
2 tablespoons peanut butter
1 ½ tablespoons honey
¼ cup ice, or as desired

Directions

Step 1

Blend coconut milk, banana, peanut butter, and honey in a blender until smooth, about 1 minute. Add ice and blend again until the ice is crushed, 2 to 3 minutes.

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Nutrition Facts

Per Serving:

572 calories; 24.8 g total fat; 0 mg cholesterol; 163 mg sodium. 89.3 g carbohydrates; 9.5 g protein; Full Nutrition

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